Nature's Bounty Magnesium Supplements - Magnesium 500 Mg Tablets for Bone & Muscle Health, 200 Count (Pack of 1)

To the anxious, overtired, twitchy-legged masses:Ever wanted to eat a ROCK and pretend it’s MEDICINE? Same. This bottle proudly boasts 500mg magnesium per tablet—but forget to mention that only about 20mg of that is actually absorbed. That means I’d need to pop 15+ of these a day just to get a therapeutic dose for RLS. Spoiler alert: that’s a great way to destroy your GI system.Thanks for the placebo vibes and the bloating. If you’re buying magnesium for actual muscle relaxation, nerve health, or sleep support—skip this and grab magnesium glycinate or malate. This is just chalk cosplay.

Nature’s Bounty Magnesium 500 mg Tablets have become a staple in my daily wellness routine. Each tablet delivers 500 mg of magnesium, providing 119% of the daily recommended value, which supports bone health and muscle function. I’ve noticed a significant reduction in muscle cramps and an improvement in sleep quality since incorporating this supplement. The tablets are coated, making them easier to swallow, and I appreciate that they’re free from artificial flavors, sweeteners, and preservatives.The 200-count bottle offers excellent value, ensuring a long-lasting supply. While the tablets are slightly large, taking them with a meal helps ease ingestion. Overall, Nature’s Bounty Magnesium 500 mg Tablets are a dependable choice for anyone looking to support their bone and muscle health naturally.

okay, my review will be in reverse opposite of what it's supposed to do. I know this product works because of the side effects that I'm having. I tried to take this as a way to determine if I have a deficiency in it and come to find out. when I started taking the supplement, I started feeling the side effects of having too much of the supplement I noticed at my stomach started hurting. I noticed that I started having diarrhea and those are side effects from having too much magnesium in your system. so because of the side effects this is a very quality supplement and I know it works because I have too much of it

Magnesium cuz I know we have to have it in our bodies but I got to say it really stopped my leg cramps but it wreak havoc on my system I even tried taking it down to half of what the dosage required still too much for me I love it but I'm just have to keep playing with it until I figure out what my dosage is

Nature's Bounty is a good brand to buy from. Sundown Naturals was my first choice, but you can't really find those anymore. This is a good substitute with a multitude of options. I use the magnesium daily to help with leg spasms that I used to get at night. Since starting this regimen I no longer have any issues.

I bought this product a few months ago to help me sleep, and so far it's helped me quite a bit. I love it and would buy it again.

I every morning, 1 every night. It's supposed to help rid muscle cramps. A long with diet changes. Hopefully it works. 🙏

This was hard to find in the store!